The Perfectionist  

Assessment: Do you struggle with the crippling thought of needing to be perfect at everything you do? I must be the perfect (insert anything here).  My (insert anything here) must be perfect. If this is true for you, let me start off by telling you that you are not alone. This is a battle that... Continue Reading →

The Overthinker

Story The other day a buddy of mine and I went for a walk. While we were on this walk, he started telling me that he was talking to a new girl and was anxious about the outcome. He followed this by telling me that as soon as his mind started to flood with negative... Continue Reading →

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