Welcome to my blog!

About Me

What’s up everybody! I am currently a police officer and have dedicated the past seven years to helping people get through their toughest moments in life.

I have spent the past four years mastering my own mental and physical health after hitting my darkest moment in 2017.

I have decided to combine my experience to help others overcome their biggest battles and assist them in becoming the best version of themselves though integrative nutrition!

*From mismanaging trauma, poor health practices, and suicidal ideologies; to making a positive impact in other people’s lives through lessons I learned reversing it.*